The Best Resource For Mixed Martial Arts MMA

How to do 2 Easy Armbars from Side control

164 0

fight / fighter coverage, 2015-06-03 13:18:23 , Fury video post from around the web
Submission Radio Technique of the Week – How to do two easy armbars from side control / head and arm control, for No Gi BJJ, Sambo and MMA, demonstrated by Boofy Elia and Thien Ho

New technique EVERY WEDNESDAY! Breaking down techniques from Sambo, Brazilian Jiu Jitsu, Wrestling, Kickboxing, Boxing, Muay Thai & more.

You can train BJJ with Boofy Elia and Thien Ho at Australian Elite Team in Tullamarine, Victoria, Australia. More details here:

Brazilian Jiu Jitsu originated from Japan under Mitsuyo Maeda, but was made wildly popular and famous by the Gracie family. In the early 90’s Royce Gracie brought BJJ into the mainstream, by winning the first ever UFC tournament. Since then, BJJ has become one of the most popular and practiced martial arts. BJJ is known for it’s submission grappling based techniques the basic principal of position over submission.

It has also been successfully used by famous MMA and UFC fighters such as Demian Maia, Fabricio Werdum, Antonio Nogueira, Frank Mir, B.J. Penn, Rousimar Palhares, Ronaldo ‘Jacare’ Souza, Andre Galvao, Renzo Gracie, Rickson Gracie, Nick Diaz, Roger Gracie, and many more.

Submission Radio is Now Available on Stitcher Radio, iTunes and Tune In radio!