Whether you are obese, fat, or just a big person in general then some martial arts may be better than others. For example, Capoeira, which …

History Belt systems are used in most modern martial arts to define a student’s knowledge and ability. In spite of popular belief, awarding colored belts to …

Brazilian Jiu-Jitsu has had a significant surge in popularity in recent years due to its inclusion in mixed martial arts, otherwise known as MMA. However, …

There are many different reasons why people choose to take up self-defense lessons. Some look for classes following an attack or violent encounter. Others just …

How to Choose the Right Martial Art for you Child Chances are, if you ask an instructor, what’s the best Martial Arts for kids, they will …

  Mixed Martial Arts is a Great Way to Achieve a Tight Body – When you look at photos of professional mixed martial arts fighters, what do …

Judo techniques are known as ‘wazas,’ and they can be broken down into the following groups. 1) Nage-waza – throwing techniques These are the Judo techniques most …